Fitness Class FAQs
Your guide to everything you need to know about our fitness classes.
We answer your most frequently questions about our fitness classes across Neath Port Talbot.
We offer a massive selection, with some differences in availability depending on which Celtic Leisure centre you go to. Among our most popular classes are:
Low-Intensity
- Yoga
- Pilates
- Body Balance
- Chair Yoga
Variable Intensity
- Body Pump
- Indoor Cycling
- Circuits
- Zumba
High Intensity:
- Group Fight
- Body Combat
Yes. Booking a class in advance is necessary for us to limit class sizes and prevent over-attendance. It also allows our instructors give each attendee the attention and guidance they need.
Check out our fitness classes timetable for information on availability and scheduling.
Most classes can be booked online via the Celtic Leisure app or through your preferred Celtic Leisure centre. Advance booking also helps our instructors prepare for the group’s needs.
Many of our classes are suitable for beginners, yes. We categorise our classes as 1–3 stars (*, **, and ***). For beginners, we recommend one-star (*) classes. These classes are low intensity and are an excellent way for beginners to get started.
Our trained instructors provide expert guidance and support, especially in our low intensity classes. You can exercise at your own pace and without pressure.
Fitness classes are available at all Celtic Leisure centres. However the classes available are different at each centre. You can check availability on our timetable page. This page can filter according to venue and intensity.
Each centre provides a wide range of classes, with something for every ability level.
Check out our fitness classes timetable
We suggest bringing water, a towel, and comfortable workout clothing. Supportive footwear is essential for high-energy fitness classes. Some sessions may require a mat, but most equipment is provided. Your instructor will guide you through anything needed for your class.
Yes. For more details on what membership includes, please see our memberships page.
Yes, we provide inclusive fitness classes for older adults. These include Fit for Life, Chair Yoga, Yoga, Pilates, and Thrive support safe, low-impact exercise. Aqua Classes are especially popular among our older membership, as it offers a great workout while reducing the impact of exercise upon one’s muscles. We also offer dedicated classes for the over 60s.
You can find our timetables on our aptly named fitness classes timetables page. This page can be found under the Fitness Classes option on the header menu or by clicking the link below:
Most of our fitness classes are designed for adults. However, some centres provide junior sessions, sports activities, and holiday programmes. These options encourage children to stay active and learn core physical skills. Check your local centre’s page for full details. Children aged 14+ can attend classes, except Les Mills classes which are 16+.
Check out our Locations Page
Start your journey with our fitness classes and enjoy expert instruction, supportive environments, and varied workouts. Contact our team or visit your nearest Celtic Leisure centre to get started.
Check out our Memberships page
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