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CL reserves the right to refuse entry / withdraw membership in the event of failure to comply with the centre regulations.
By Clicking Submit I acknowledge that I have not withheld any relevant information relating to my present health status. I understand it is my responsibility to inform my instructor of any future changes in health that may occur or of any problems I experience when exercising.
Whilst safe and effective exercise may produce many health benefits, it is important to realise there is also the low possibility of exercising causing some difficulties. It is recommended that to avoid any risk, you start to exercise gently and gradually build up your fitness. Initially you may experience some local discomfort and slight fatigue, but as the programme continues, they should disappear. I understand that there may be a small risk in starting an exercise programme and I undertake to inform my Instructor if I experience any problems when exercising.