It’s National Fitness Day on Wednesday 26th September across all of our sites.
And we’re giving all our members a chance to bring a buddy along absolutely FREE!
We’re giving you the chance to Bring a Buddy for free to the Gym and all Virtual Classes all day.
You can also Bring a Buddy for Free to selected Group Exercise Classes.
9.30-10.00 GRIT Strength (NSC)
10.00-11.00 Body Combat (NSC)
12.15-1.15 Aqua (PSP)
13.00-14.00 Zumba (NSC)
17.30-18.15 Box Fit (NSC)
18.00-19.00 Fit Camp (VON)
18.20-19.20 Body Pump (NSC)
18.30-19.30 Circuits (ALF)
19.15-20.15 Kettle HIIT Fit (PLC)
20.15-21.15 Dance Fit (ALF)
And we have free Swimming during public swimming sessions, at all 4 pools all day, for children aged 4-15.
For more information please call us on 08000 43 43 43
