If you’re aged 11-15 and would like to keep fit and meet new friends,  why not Sign up to an NG Fitness Membership?

As a NG Fitness member, you have will have access to specific gym sessions, public swim sessions and selected exercise classes too, all to help keep you fit and healthy plus the chance to socialise and meet new friends!

How to Sign Up

Step 1.

Your parent or guardian must give permission and complete a health questionnaire on your behalf

Step 2.

Check out our NG Fitness opening times, and pool an exercise class programmes online or in centre.

Step 3.

Sign up to an NG Fitness membership by visiting us in centre!


NG Fitness Opening Times

 

ng-times


 

Exercise Classes

As an NG Fitness member you can book a wide range of exercise classes. These are split into three areas;

 

FitnessToneWellbeing
Which raise your heartbeat and help you get fit and active.Which target specific areas of the body to tone and build muscle.To help improve core strength and flexibility.
Aerobics Legs, Bums & Tums Body Balance
Aero Fit Kettle Bells Pilates
Aqua Muscle Max Yoga
Boot Camp Power Pump
Boot Fit Sculpt
Circuits Tummy Tone
Combnat Fit
Dance Fit
Fierce Body
Functional Fit
Funky Disco
Hip Hop Step
Hula Fit
Indoor Cycling
Just Circuits
Metabolic Blast
Retro Aero
Retro Step
Step
Step Aerobics
Sunday Shape Up
Super Circuits
Super Step
Tabata
Zumba

 

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