If you’re aged 11-15 and would like to keep fit and meet new friends, why not Sign up to an NG Fitness Membership?
As a NG Fitness member, you have will have access to specific gym sessions, public swim sessions and selected exercise classes too, all to help keep you fit and healthy plus the chance to socialise and meet new friends!
How to Sign Up
Step 1.
Your parent or guardian must give permission and complete a health questionnaire on your behalf
Step 2.
Check out our NG Fitness opening times, and pool an exercise class programmes online or in centre.
Step 3.
Sign up to an NG Fitness membership by visiting us in centre!
NG Fitness Opening Times
Exercise Classes
As an NG Fitness member you can book a wide range of exercise classes. These are split into three areas;
| Fitness | Tone | Wellbeing |
| Which raise your heartbeat and help you get fit and active. | Which target specific areas of the body to tone and build muscle. | To help improve core strength and flexibility. |
| Aerobics | Legs, Bums & Tums | Yoga |
| Aero Fit | Kettle Bells | Pilates |
| Aqua | Muscle Max | |
| Boot Camp | Power Pump | |
| Boot Fit | Sculpt | |
| Circuits | Tummy Tone | |
| Combnat Fit | ||
| Dance Fit | ||
| Fierce Body | ||
| Functional Fit | ||
| Funky Disco | ||
| Hip Hop Step | ||
| Hula Fit | ||
| Indoor Cycling | ||
| Just Circuits | ||
| Metabolic Blast | ||
| Retro Aero | ||
| Retro Step | ||
| Step | ||
| Step Aerobics | ||
| Sunday Shape Up | ||
| Super Circuits | ||
| Super Step | ||
| Tabata | ||
| Zumba |
